Click the topics below to view related quotes:
Alignment • Being Present • Commitment • Consistency • Continuous Improvement • Eliminate Distractions • Evening Routine • Exercise • Fitness • Focus • Goal Achievement • Goals • Gratitude • Habits • Happiness • Inspiration • Integrity • Manifesting • Meditation • Mindfulness • Mindset • Mission • Morning Routine • No Multitasking • Nutrition • Optimism • Overcoming Fear • Perfectionism • Personal Growth • Personal Responsibility • Planning • Positive Attitude • Prioritization • Productivity • Purpose • Self Discipline • Systems, Routines & Structure • Taking Action • Time-Blocking • Time Management • Values • Vision • Visualization • Willpower
Authors: Brian Tracy • Craig Ballantyne • Darren Hardy • Hal Elrod • James Clear • Jim Rohn
View all Inspire! quotes here.
“When you switch from Task A to Task B, your attention doesn’t immediately follow – a residue of your attention remains stuck thinking about the original task. People experiencing attention residue after switching tasks are likely to demonstrate poor performance on that next task.” So even if you don’t try to multi-task and focus on just one thing at a time, each time you switch to a new task you are getting sub-optimal performance on the new task.”
- From Deep Work by Cal Newport
“When you switch from Task A to Task B, your attention doesn’t immediately follow – a residue of your attention remains stuck thinking about the original task. People experiencing attention residue after switching tasks are likely to demonstrate poor performance on that next task.” So even if you don’t try to multi-task and focus on just one thing at a time, each time you switch to a new task you are getting sub-optimal performance on the new task.”
- From Deep Work by Cal Newport
“High-Quality Work Produced = (Time Spent) x (Intensity of Focus). To produce at your peak level you need to work for extended periods with full concentration on a single task free from distraction.”
- From Deep Work by Cal Newport
“High-Quality Work Produced = (Time Spent) x (Intensity of Focus). To produce at your peak level you need to work for extended periods with full concentration on a single task free from distraction.”
- From Deep Work by Cal Newport
“One of the most profound benefits of organizing your life into daily routines is that it’s much easier to reach your goals. Because when you predetermine which routines will enable you to reach your goals, success is as simple as doing things at the same times each day.”
- Hal Elrod
“One of the most profound benefits of organizing your life into daily routines is that it’s much easier to reach your goals. Because when you predetermine which routines will enable you to reach your goals, success is as simple as doing things at the same times each day.”
- Hal Elrod