Forms, Templates & Checklists

About Forms, Templates & Checklists

Make your success automatic by leveraging the power of forms, templates, and checklists.

The Happiful Planner is ready to go. Think of it as your daily planner, but better and designed specifically for the Happiful system. Just print 7 copies each weekend, and use one every day.

The Daily Commitments Checklist is ready for you to customize. It comes with a default Morning Routine, Evening Routine, and Weekly Routine. You can customize those sections, as well as putting in your own Key Activities.

The Weekly Plan template is set up for you to put in all of your own information, then update and print it out each week.

Checklists are the best way to make it easy to keep you on track through a multi-step process. In addition to the Daily Commitments Checklist, which is absolutely essential for you to Be Happiful, we provide some other Checklists.

The Be Happiful Implementation Checklist, Quarterly Plan Checklist, and Annual Plan Checklist are all ready to go.

  • View and download the template here.

  • View and download the checklist here.

    If you’re a Google Docs user, click File, Copy and then customize. If not, choose File, Download, and then customize in your own spreadsheet software. Then print one each weekend and use it every day.

  • View and download the template here.

    If you’re a Google Docs user, click File, Copy and then use that copy each week. If not, choose File, Download, and then customize in your own word processing software. Then print one each weekend.

  • This checklist is accessible through the Be Happiful Course.

  • This checklist is accessible through the Be Happiful Course.

  • This checklist is accessible through the Be Happiful Course.

Aim to reduce the variability of your behavior day to day. View every choice you make as a commitment to all future choices. So instead of asking, “Do I want to eat this candy bar now?” ask yourself, “Do I want the consequences of eating a candy bar every afternoon for the next year?” Or if you’ve been putting something off that you know you should do, instead of asking “Would I rather do this today or tomorrow?” ask yourself, “Do I really want the consequences of always putting this off?”
— The Willpower Instinct by Kelly McGonigal