Liana Mayer Liana Mayer

“The people with the best self-control are typically the ones who need to use it the least. It’s easier to practice self-restraint when you don’t have to use it very often.”

- From Atomic Habits by James Clear

“The people with the best self-control are typically the ones who need to use it the least. It’s easier to practice self-restraint when you don’t have to use it very often.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“The difference between people who make their dreams come true and those of us who don’t is just one thing: the courage to start and the discipline to keep going.”

- From The 5 Second Rule by Mel Robbins

“The difference between people who make their dreams come true and those of us who don’t is just one thing: the courage to start and the discipline to keep going.”

- From The 5 Second Rule by Mel Robbins

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Liana Mayer Liana Mayer

“Success is really achieved in the daily victories of life. It’s in the daily habits, routines, and disciplines you execute.”

- From Success Habits For Dummies by Dirk Zeller

“Success is really achieved in the daily victories of life. It’s in the daily habits, routines, and disciplines you execute.”

- From Success Habits For Dummies by Dirk Zeller

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Liana Mayer Liana Mayer

“Professionals stick to the schedule; amateurs let life get in the way.”

- From Atomic Habits by James Clear

“Professionals stick to the schedule; amateurs let life get in the way.”

- From Atomic Habits by James Clear

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Liana Mayer Liana Mayer

“Mental toughness is staying in inspired action despite the circumstances surrounding you.”

- From Mindset, Model and Marketing! by Tom Ferry

“Mental toughness is staying in inspired action despite the circumstances surrounding you.”

- From Mindset, Model and Marketing! by Tom Ferry

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Liana Mayer Liana Mayer

“If you only act when you feel like it, you will never get what you want. You must learn how to separate what you feel from the actions that you take.”

- From The 5 Second Rule by Mel Robbins

“If you only act when you feel like it, you will never get what you want. You must learn how to separate what you feel from the actions that you take.”

- From The 5 Second Rule by Mel Robbins

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Liana Mayer Liana Mayer

“Every choice has a price. Everything you say yes to means you’re saying no to something else.”

- From Everything is Figureoutable by Marie Forleo

“Every choice has a price. Everything you say yes to means you’re saying no to something else.”

- From Everything is Figureoutable by Marie Forleo

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Liana Mayer Liana Mayer

“Exercise and health comes down to one simple rule - you don’t have to feel like it. You just have to do it.”

- From The 5 Second Rule by Mel Robbins

“Exercise and health comes down to one simple rule - you don’t have to feel like it. You just have to do it.”

- From The 5 Second Rule by Mel Robbins

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Liana Mayer Liana Mayer

“Every day you must take action that is congruent with your big goals and dreams.”

- From The Perfect Day Formula by Craig Ballantyne

“Every day you must take action that is congruent with your big goals and dreams.”

- From The Perfect Day Formula by Craig Ballantyne

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Liana Mayer Liana Mayer

“Control what goes into your mind, your body and your wallet. If you can control your thinking, your health and your income, you're on the path to abundance.”

- From Harris Rules by Tim and Julie Harris

“Control what goes into your mind, your body and your wallet. If you can control your thinking, your health and your income, you're on the path to abundance.”

- From Harris Rules by Tim and Julie Harris

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Liana Mayer Liana Mayer

“If you want to be productive and successful, you can’t let your worst behaviors become your habits.”

- From The Perfect Day Formula by Craig Ballantyne

“If you want to be productive and successful, you can’t let your worst behaviors become your habits.”

- From The Perfect Day Formula by Craig Ballantyne

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Liana Mayer Liana Mayer

“You must be willing to match your level of desire with the same level of action and commitment to success.”

- From The Perfect Day Formula by Craig Ballantyne

“You must be willing to match your level of desire with the same level of action and commitment to success.”

- From The Perfect Day Formula by Craig Ballantyne

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Liana Mayer Liana Mayer

“Will-power and desire, when properly combined, make an irresistible pair.”

- From Think and Grow Rich by Napoleon Hill

“Will-power and desire, when properly combined, make an irresistible pair.”

- From Think and Grow Rich by Napoleon Hill

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Liana Mayer Liana Mayer

“We all must suffer one of two pains: the pain of discipline or the pain of regret. What we suggest to everybody is to consider the disciplines because disciplines weigh ounces; regrets weigh tons.”

- From The Jim Rohn Guides Complete Set

“We all must suffer one of two pains: the pain of discipline or the pain of regret. What we suggest to everybody is to consider the disciplines because disciplines weigh ounces; regrets weigh tons.”

- From The Jim Rohn Guides Complete Set

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Liana Mayer Liana Mayer

“When you're in the habit of keeping promises you make with yourself, you're on the pathway to self‐confidence.”

- From The Power of One More by Ed Mylett

“When you're in the habit of keeping promises you make with yourself, you're on the pathway to self‐confidence.”

- From The Power of One More by Ed Mylett

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Liana Mayer Liana Mayer

“Either you control your brain or others will do it for you.”

- David Perlmutter MD

“Either you control your brain or others will do it for you.”

- David Perlmutter MD

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Liana Mayer Liana Mayer

“Who are you when no one is looking? You need to act like you have a camera on you 24 hours a day.”

- Craig Ballantyne

“Who are you when no one is looking? You need to act like you have a camera on you 24 hours a day.”

- Craig Ballantyne

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Liana Mayer Liana Mayer

“Never be satisfied. Work consistently to improve. Perfection is a goal that can never be reached, but it must be the objective. The uphill climb is slow, but the downhill road is fast.”

- From Wooden on Leadership by John Wooden

“Never be satisfied. Work consistently to improve. Perfection is a goal that can never be reached, but it must be the objective. The uphill climb is slow, but the downhill road is fast.”

- From Wooden on Leadership by John Wooden

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