Liana Mayer Liana Mayer

“In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life.”

- From The How of Happiness by Sonja Lyubomirsky

“In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life.”

- From The How of Happiness by Sonja Lyubomirsky

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Liana Mayer Liana Mayer

“Happiness, more than anything, is a state of mind, a way of perceiving and approaching ourselves and the world in which we reside.”

- From The How of Happiness by Sonja Lyubomirsky

“Happiness, more than anything, is a state of mind, a way of perceiving and approaching ourselves and the world in which we reside.”

- From The How of Happiness by Sonja Lyubomirsky

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Liana Mayer Liana Mayer

“Being optimistic involves a choice about how you see the world.”

- From The How of Happiness by Sonja Lyubomirsky

“Being optimistic involves a choice about how you see the world.”

- From The How of Happiness by Sonja Lyubomirsky

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Liana Mayer Liana Mayer

“Working toward a meaningful life goal is one of the most important strategies for becoming lastingly happier.”

- From The How of Happiness by Sonja Lyubomirsky

“Working toward a meaningful life goal is one of the most important strategies for becoming lastingly happier.”

- From The How of Happiness by Sonja Lyubomirsky

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